Between my college graduation (December 15th) and January 4th, I managed to gain 15lbs! But as always, I’m back on track. I’ve lost 5 of that already, for a total loss of 43.
The trick is getting back on track..over and over again.
Losing weight really is a battle!
Discovery Health has a big program called the “National Body Challenge” at the beginning of every new year to promote weight loss and fitness that you can join for FREE. There are several benefits, including meal plans and an 8 week free trial to Bally’s Total Fitness. I have just joined myself and will be beginning my fitness routine tomorrow to shake things up a bit. You can find out more information and can join by clicking here.
~Shrinking Kim
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