http://watchkimshrink.com How I lost 100 lbs, gained myself, and ran a marathon! Sat, 05 Jan 2008 20:26:19 +0000 http://backend.userland.com/rss092 en Between my college graduation (December 15th) and January 4th, I managed to gain 15lbs! But as always, I'm back on track. I've lost 5 of that already, for a total loss of 43. The trick is getting back on track..over and over again. Losing weight really is a battle! Discovery Health ... http://watchkimshrink.com/holiday-weight-gain/ Before and afer pics- 50lbs. lost!! It's been a long time comin', but hey, I made it!  Halfway to 100 :D ~ShrinkingKim http://watchkimshrink.com/finally-made-it-to-fifty/ ~ShrinkingKim http://watchkimshrink.com/better-late-than-never-happy-halloween-about-45lbs-down/ I was really excited to get to 50, and couldn't wait to take the next picture... and then I gained 4lbs back, for a total of 45lbs lost. Full-time school with about 2 tests each week and an average of 30hours of work a week has moved my weight loss to ... http://watchkimshrink.com/last-weigh-in-i-was-down-49-lbs/ Lost two more pounds for a total of 40lbs! Here's the new pic, as promised.. Check out the photos page to see all of the pics together! ~Shrinking Kim http://watchkimshrink.com/sept-26th-weigh-in/ ..a deadly combination?!? Not anymore! Good news for all you junk food, candy bar lovers! My brother and I both love sweets, and being on the Atkins diet, we've been severely deprived! So we went out (on what we thought was going to be a wild goose chase) ... http://watchkimshrink.com/eating-low-carb-and-craving-something-sweet/ I weighed in today and I lost another .6 lbs for a total of 38lbs! I know you must be thinking- "Half a pound? Psh, that's all?!" But this week has been absolutely crazy and I'm grateful for any weight loss. I obviously won't make it to the goal I had ... http://watchkimshrink.com/i-lost-weight-this-week/ With my newfound willpower, I stuck to the diet this past week, and it paid off!!! I lost 8.4lbs in ONE week! That makes a grand total of 37.4 lbs lost so far. Be on the lookout for a new picture update coming up at 40lbs lost :) Here's a ... http://watchkimshrink.com/september-12th-weigh-in/ I've had several people ask me what exactly I'm doing to lose weight, so here is a detailed explanation. Please don't hesitate to ask if you have any questions. Exercise- I have not stepped in a gym since starting this diet on July 4th. I have, however, started walking a ... http://watchkimshrink.com/diet-details/ Motivating yourself to get out of bed in the morning or get up off the comfy couch to go exercise can be a daunting task, but I'll share a quick story with you and give you a little tip to make it a lot easier! Last night my cousin and I ... http://watchkimshrink.com/weight-loss-tip-2-the-motivation-is-in-the-clothes/